Fish oil.

Fish oil in capsule form.
Fish oil derived from the tissues of oily fish species specific. Initially, fish oil taken from whale fat.

Then the oil is also taken from fish and other marine animals. Fish oil contains omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) which are precursors to eicosanoids that reduce inflammation throughout the body.

History of fish oil. 

Cod liver oil is one type of fish oil that has been used for hundreds of years. The poor in northern England, Scotland, Ireland, Northern Europe, Iceland and Newfoundland provide cod liver oil for their livestock. After seeing that this Cod liver oil makes animals so healthy, they finally started taking the fish oil for themselves. The fishermen rubbing cod liver oil on the skin and painful joints. They also consume fish oil to fight colds and flu while at sea.

The benefits of fish oil. 

Several studies have shown that the levels of DHA and EPA in fish or fish oil supplements have multiple benefits, namely:
Lowering triglyceride levels
Slow the formation of plaque in blood vessels
Lowering blood pressure
Reduce the risk of heart attacks and strokes in people with known heart disease
keeping the skin
Improve brain function
Preventing and delaying dementia.
anti-inflammatory
Dilates arteries and veins

Benefits of Fish Oil for Children's Brain Growth. 

The content of cod liver oil or cod liver oil (CLO) is good for brain development in children. Besides good for brain growth, CLO - containing Vitamins A, D, and DHA - also provide nutrients to the sense of vision, and bone and skin health, in addition, omega-3 rich fish eye COD is also an essential fatty acid for the body child. These fatty acids have properties to help brain development and be a positive stimulant to strengthen memory.
CLO is believed to be able to balance the nutritional intake in children, so that children can be intelligent and tough. If excess nutrients, the child will grow up with excess body weight (obesity), diabetes, stroke, and many more. To that end, the right nutrition is very important to note.
During this time it must be recognized that the people of Indonesia can not provide enough food nutritional needs for children. To that end, the government has a program providing vitamin A supplements twice a year for children in Indonesia. The role of parents is very large to meet their nutrition.
Children who are read to during sleep will capture thousands of new vocabulary that will add to the cognitive intelligence. The child will be more prominent than children who never read to as a child.
To apply the theory of plasticity of the brain, multiple intelligences, and the science that supports the latest parenting child development, develop a simple method to train the full joy of intelligence and compassion.
Believe the theory of 10,000 hours (the rule of 10,000 hours) in building the child's achievements must have been in practice for children.
Thank you for reading this article. Written and posted by Bambang Sunarno.
sunarnobambang86@gmail.com
author:
http://schema.org/Personal.
https://plus.google.com/105319704331231770941.
name: Bambang Sunarno.
http://storeconveniences.blogspot.com/2014/09/fish-oil.html
DatePublished: September 4th, 2014 at 14:09

Tag : Fish oil.